The low FODMAP diet is so restrictive. Especially when it comes to sugar. But I find ways of eating pudding, of course, as I have such a sweet tooth. When my family reach for the frozen yoghurt/ice cream some evenings, I turn to sorbet. One of my favourites is raspberry sorbet, which is delicious topped with berries and some crushed raspberry filled dark chocolate. Little bit of glucose in here but sometimes you just need a little lift and I don’t think the amounts are too shameful! Better than diving into a gluten-filled dessert at least.